Bridging Communities One Breath at a Time

Photo Credit: Charles R. Weimer

Heights Meditation & Yoga is a 501c3 Community Organization serving the Washington Heights & Inwood communities in New York City. HMY is dedicated to providing a welcoming and supportive environment where WaHI residents from diverse backgrounds come together to learn practices that improve health and wellbeing.

What are people saying about HMY?

“HeightsMY is such a wonderful place.  Not only because of the kindness and skill of the instructors, but  also for the programs offered to the community!”

—Client

"Our kids loved HMY Summer for Kids! They got to engage their full selves: working together, thinking creatively, learning about animals, making art. An all-around wonderful experience for them."

—Parent

“HMY Summer Program is a fun way to express yourself. You get to learn stuff while making art!”

—Student