Upcoming Events
Full Moon Healing Circle
The Full Moon marks a time of completion and release in the monthly cycle. Ritual circle gatherings honor that process and align us with the natural cycles of life. The Circle will incorporate yoga to enhance our connection with the lunar, divine feminine energy, journaling, Reiki to release energetic blockages, and sound vibrations to amplify intuition and inner guidance.
All are welcome! Please bring a journal and something to write with.
Sacred Writing
Within each of us is an intelligence available to us that is far greater than the one we access in our day to day living. This intelligence understands the big picture; the mountain view of life. It feels like a thread of wisdom, love and understanding that is always right there to tap into. We just have to ask.
In this class, Alyssa Snow will lead a breath and meditation practice that creates a quiet inner environment in which to rest and connect with this intelligence - also known as our Highest Self.
The answers to all of your questions are within you. We just have to tune in and ask.
Bring paper and something to write with.
Recommended Donation $20, all are welcome.
Start the New Year off with a mega-dose
of self care!
Please join Masako for a quiet moment of introspection as we say goodbye to 2024 and renew and restore in preparation for 2025. In this special class on NYE, you will practice yin yoga to release tensions in the body; restorative postures to feel the deeper sense of relaxation; and all to help prepare for a meditation practice to feel a renewed sense of whole being as you are.
Mindfulness for Beginners!
This four week course taught by Shawna Emerick is offered for free!
Can’t make it to all four classes? Sign up for the ones that work with your schedule!